/* ============================================================ ThresholdLab Design System — style.css Data-brutalist aesthetic for endurance athletes. ============================================================ */ /* --- CSS Custom Properties --- */ :root { --font-mono: "JetBrains Mono", "Fira Code", "Courier New", monospace; --font-body: "Inter", system-ui, -apple-system, sans-serif; --bg: #F9F9F7; --surface: #FFFFFF; --border: #E2E2DC; --text: #1A1A18; --text-muted: #6B6B63; --accent: #1A1A18; --green: #2D6A4F; --green-bg: #E8F5EE; --yellow: #B7791F; --yellow-bg: #FEF3C7; --red: #9B1C1C; --red-bg: #FEE2E2; --s1: 4px; --s2: 8px; --s3: 12px; --s4: 16px; --s6: 24px; --s8: 32px; --s12: 48px; --radius: 8px; --radius-sm: 4px; --shadow: 0 1px 3px rgba(0,0,0,0.06); --shadow-lg: 0 4px 12px rgba(0,0,0,0.08); --transition: 150ms ease; --nav-height: 56px; --sidebar-width: 240px; --touch-min: 44px; } /* Dark mode — system preference */ @media (prefers-color-scheme: dark) { :root { --bg: #111110; --surface: #1C1C1B; --border: #2E2E2C; --text: #EDEDEB; --text-muted: #9B9B93; --accent: #EDEDEB; --green: #4ADE80; --green-bg: #1A3D2B; --yellow: #FCD34D; --yellow-bg: #3D2E0A; --red: #FCA5A5; --red-bg: #3D0F0F; --shadow: 0 1px 3px rgba(0,0,0,0.3); --shadow-lg: 0 4px 12px rgba(0,0,0,0.4); } } /* Dark mode — manual toggle class on */ html.dark { --bg: #111110; --surface: #1C1C1B; --border: #2E2E2C; --text: #EDEDEB; --text-muted: #9B9B93; --accent: #EDEDEB; --green: #4ADE80; --green-bg: #1A3D2B; --yellow: #FCD34D; --yellow-bg: #3D2E0A; --red: #FCA5A5; --red-bg: #3D0F0F; --shadow: 0 1px 3px rgba(0,0,0,0.3); --shadow-lg: 0 4px 12px rgba(0,0,0,0.4); } /* Light mode — manual toggle override */ html.light { --bg: #F9F9F7; --surface: #FFFFFF; --border: #E2E2DC; --text: #1A1A18; --text-muted: #6B6B63; --accent: #1A1A18; --green: #2D6A4F; --green-bg: #E8F5EE; --yellow: #B7791F; --yellow-bg: #FEF3C7; --red: #9B1C1C; --red-bg: #FEE2E2; --shadow: 0 1px 3px rgba(0,0,0,0.06); --shadow-lg: 0 4px 12px rgba(0,0,0,0.08); } /* --- Reset & Base --- */ *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; } html { font-size: 16px; -webkit-text-size-adjust: 100%; scroll-behavior: smooth; } body { font-family: var(--font-body); font-size: 1rem; line-height: 1.6; color: var(--text); background: var(--bg); min-height: 100vh; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; } a { color: var(--accent); text-decoration: underline; text-underline-offset: 2px; transition: opacity var(--transition); } a:hover { opacity: 0.7; } img, svg { display: block; max-width: 100%; } /* --- Typography --- */ .data-value { font-family: var(--font-mono); font-size: 2rem; font-weight: 700; line-height: 1.1; letter-spacing: -0.02em; color: var(--text); } .data-value-lg { font-family: var(--font-mono); font-size: 3rem; font-weight: 700; line-height: 1; letter-spacing: -0.03em; color: var(--text); } .data-label { font-family: var(--font-mono); font-size: 0.75rem; font-weight: 500; text-transform: uppercase; letter-spacing: 0.08em; color: var(--text-muted); } .body-text { font-family: var(--font-body); font-size: 1rem; line-height: 1.6; color: var(--text); } .muted { font-family: var(--font-body); font-size: 0.75rem; line-height: 1.5; color: var(--text-muted); } h1, h2, h3, h4 { font-family: var(--font-mono); font-weight: 700; color: var(--text); line-height: 1.2; } h1 { font-size: 2rem; letter-spacing: -0.03em; } h2 { font-size: 1.5rem; letter-spacing: -0.02em; } h3 { font-size: 1.125rem; letter-spacing: -0.01em; } h4 { font-size: 0.875rem; text-transform: uppercase; letter-spacing: 0.05em; } p { margin-bottom: var(--s4); } p:last-child { margin-bottom: 0; } /* --- Risk Pills --- */ .risk-pill { display: inline-flex; align-items: center; gap: var(--s2); padding: var(--s1) var(--s3); border-radius: 100px; font-family: var(--font-mono); font-size: 0.75rem; font-weight: 600; text-transform: uppercase; letter-spacing: 0.05em; white-space: nowrap; } .risk-pill.green { background: var(--green-bg); color: var(--green); } .risk-pill.yellow { background: var(--yellow-bg); color: var(--yellow); } .risk-pill.red { background: var(--red-bg); color: var(--red); } .risk-pill .risk-shape { font-size: 0.875rem; line-height: 1; } /* Large traffic light */ .traffic-light { display: flex; align-items: center; gap: var(--s4); } .traffic-light .risk-shape { font-size: 3rem; line-height: 1; } .traffic-light.green .risk-shape { color: var(--green); } .traffic-light.yellow .risk-shape { color: var(--yellow); } .traffic-light.red .risk-shape { color: var(--red); } .traffic-light .risk-label { font-family: var(--font-mono); font-size: 1.5rem; font-weight: 700; text-transform: uppercase; } .traffic-light.green .risk-label { color: var(--green); } .traffic-light.yellow .risk-label { color: var(--yellow); } .traffic-light.red .risk-label { color: var(--red); } /* --- Cards --- */ .card { background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); padding: var(--s6); box-shadow: var(--shadow); transition: box-shadow var(--transition); } .card:hover { box-shadow: var(--shadow-lg); } .card-header { display: flex; align-items: center; justify-content: space-between; margin-bottom: var(--s4); } .card-header h3 { margin: 0; } .card-header .data-label { margin: 0; } .card-body { margin-bottom: var(--s4); } .card-body:last-child { margin-bottom: 0; } .card-footer { padding-top: var(--s4); border-top: 1px solid var(--border); } /* Card variants */ .card-risk { border-left: 4px solid var(--border); } .card-risk.green { border-left-color: var(--green); } .card-risk.yellow { border-left-color: var(--yellow); } .card-risk.red { border-left-color: var(--red); } .card-cta { background: var(--yellow-bg); border-color: var(--yellow); } /* --- Layout --- */ .app-layout { display: flex; min-height: 100vh; } .sidebar { width: var(--sidebar-width); background: var(--surface); border-right: 1px solid var(--border); padding: var(--s6) 0; position: fixed; top: 0; left: 0; height: 100vh; overflow-y: auto; z-index: 100; display: flex; flex-direction: column; } .sidebar-logo { padding: 0 var(--s6); margin-bottom: var(--s8); } .sidebar-logo a { font-family: var(--font-mono); font-size: 1.25rem; font-weight: 700; text-decoration: none; color: var(--text); letter-spacing: -0.03em; } .sidebar-nav { flex: 1; display: flex; flex-direction: column; gap: var(--s1); padding: 0 var(--s3); } .sidebar-nav a { display: flex; align-items: center; gap: var(--s3); padding: var(--s3) var(--s3); border-radius: var(--radius-sm); font-size: 0.875rem; font-weight: 500; text-decoration: none; color: var(--text-muted); min-height: var(--touch-min); transition: all var(--transition); } .sidebar-nav a:hover, .sidebar-nav a.active { color: var(--text); background: var(--bg); } .sidebar-nav a.active { font-weight: 600; } .sidebar-nav .nav-icon { width: 20px; text-align: center; font-size: 1rem; } .sidebar-footer { padding: var(--s4) var(--s6); border-top: 1px solid var(--border); margin-top: auto; } .main-content { flex: 1; margin-left: var(--sidebar-width); padding: var(--s8); max-width: 1200px; } .page-header { margin-bottom: var(--s8); } .page-header h1 { margin-bottom: var(--s2); } .page-header p { color: var(--text-muted); margin: 0; } /* --- Grid --- */ .grid { display: grid; gap: var(--s6); } .grid-2 { grid-template-columns: repeat(2, 1fr); } .grid-3 { grid-template-columns: repeat(3, 1fr); } .grid-4 { grid-template-columns: repeat(4, 1fr); } .grid-dashboard { display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: var(--s6); } .grid-full { grid-column: 1 / -1; } /* --- Navigation (mobile) --- */ .mobile-nav { display: none; position: fixed; bottom: 0; left: 0; right: 0; background: var(--surface); border-top: 1px solid var(--border); padding: var(--s2) 0; z-index: 100; padding-bottom: env(safe-area-inset-bottom, var(--s2)); } .mobile-nav-inner { display: flex; justify-content: space-around; align-items: center; } .mobile-nav a { display: flex; flex-direction: column; align-items: center; gap: 2px; padding: var(--s1) var(--s2); font-size: 0.625rem; font-weight: 500; text-decoration: none; color: var(--text-muted); min-height: var(--touch-min); min-width: var(--touch-min); justify-content: center; transition: color var(--transition); } .mobile-nav a:hover, .mobile-nav a.active { color: var(--text); } .mobile-nav .nav-icon { font-size: 1.25rem; } .mobile-header { display: none; position: fixed; top: 0; left: 0; right: 0; height: var(--nav-height); background: var(--surface); border-bottom: 1px solid var(--border); padding: 0 var(--s4); align-items: center; justify-content: space-between; z-index: 100; } .mobile-header .logo { font-family: var(--font-mono); font-size: 1.125rem; font-weight: 700; text-decoration: none; color: var(--text); } /* --- Forms --- */ .form-group { margin-bottom: var(--s6); } .form-group label { display: block; font-family: var(--font-mono); font-size: 0.75rem; font-weight: 600; text-transform: uppercase; letter-spacing: 0.05em; color: var(--text-muted); margin-bottom: var(--s2); } .form-input, input[type="text"], input[type="email"], input[type="number"], input[type="date"], input[type="time"], input[type="password"], input[type="url"], select, textarea { width: 100%; padding: var(--s3) var(--s4); font-family: var(--font-body); font-size: 1rem; color: var(--text); background: var(--bg); border: 1px solid var(--border); border-radius: var(--radius-sm); min-height: var(--touch-min); transition: border-color var(--transition); -webkit-appearance: none; } .form-input:focus, input:focus, select:focus, textarea:focus { outline: none; border-color: var(--accent); box-shadow: 0 0 0 2px rgba(26, 26, 24, 0.1); } textarea { min-height: 100px; resize: vertical; } select { cursor: pointer; background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' fill='%236B6B63' viewBox='0 0 16 16'%3E%3Cpath d='M8 11L3 6h10z'/%3E%3C/svg%3E"); background-repeat: no-repeat; background-position: right var(--s3) center; padding-right: var(--s8); } .form-help { font-size: 0.75rem; color: var(--text-muted); margin-top: var(--s1); } .form-row { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: var(--s4); } .form-checkbox { display: flex; align-items: flex-start; gap: var(--s3); cursor: pointer; min-height: var(--touch-min); padding: var(--s2) 0; } .form-checkbox input[type="checkbox"] { width: 20px; height: 20px; min-width: 20px; margin-top: 2px; accent-color: var(--accent); cursor: pointer; } .form-checkbox span { font-size: 0.875rem; line-height: 1.4; color: var(--text); } /* --- Buttons --- */ .btn { display: inline-flex; align-items: center; justify-content: center; gap: var(--s2); padding: var(--s3) var(--s6); font-family: var(--font-mono); font-size: 0.875rem; font-weight: 600; text-decoration: none; border: 1px solid transparent; border-radius: var(--radius-sm); cursor: pointer; min-height: var(--touch-min); transition: all var(--transition); white-space: nowrap; text-transform: uppercase; letter-spacing: 0.03em; } .btn:hover { opacity: 0.85; } .btn:active { transform: scale(0.98); } .btn:disabled { opacity: 0.5; cursor: not-allowed; transform: none; } .btn-primary { background: var(--accent); color: var(--bg); border-color: var(--accent); } .btn-secondary { background: transparent; color: var(--text); border-color: var(--border); } .btn-secondary:hover { background: var(--bg); } .btn-danger { background: var(--red-bg); color: var(--red); border-color: var(--red); } .btn-strava { background: #FC4C02; color: #FFFFFF; border-color: #FC4C02; } .btn-strava:hover { background: #E34402; } .btn-lg { padding: var(--s4) var(--s8); font-size: 1rem; min-height: 52px; } .btn-sm { padding: var(--s1) var(--s3); font-size: 0.75rem; min-height: 32px; } .btn-block { width: 100%; } .btn-group { display: flex; gap: var(--s3); flex-wrap: wrap; } /* --- Calendar Grid --- */ .calendar-week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 1px; background: var(--border); border: 1px solid var(--border); border-radius: var(--radius); overflow: hidden; } .calendar-day-header { background: var(--surface); padding: var(--s2) var(--s3); font-family: var(--font-mono); font-size: 0.625rem; font-weight: 600; text-transform: uppercase; letter-spacing: 0.1em; color: var(--text-muted); text-align: center; } .calendar-day { background: var(--surface); padding: var(--s3); min-height: 120px; display: flex; flex-direction: column; gap: var(--s2); } .calendar-day.today { background: var(--bg); } .calendar-day.rest { opacity: 0.6; } .calendar-date { font-family: var(--font-mono); font-size: 0.75rem; font-weight: 600; color: var(--text-muted); } .calendar-date.today { color: var(--accent); font-weight: 700; } .calendar-workout { padding: var(--s1) var(--s2); border-radius: var(--radius-sm); font-size: 0.75rem; line-height: 1.3; border-left: 3px solid var(--border); } .calendar-workout.planned { background: var(--bg); border-left-color: var(--accent); } .calendar-workout.completed { background: var(--green-bg); border-left-color: var(--green); } .calendar-workout .workout-title { font-weight: 600; font-family: var(--font-mono); font-size: 0.6875rem; } .calendar-workout .workout-detail { color: var(--text-muted); font-size: 0.625rem; } .calendar-phase { font-family: var(--font-mono); font-size: 0.6875rem; font-weight: 600; text-transform: uppercase; letter-spacing: 0.08em; color: var(--text-muted); padding: var(--s2) 0; } .calendar-nav { display: flex; align-items: center; justify-content: space-between; margin-bottom: var(--s4); } .calendar-nav .week-label { font-family: var(--font-mono); font-size: 0.875rem; font-weight: 600; } .recovery-week { position: relative; } .recovery-week::after { content: "RECOVERY"; position: absolute; top: var(--s2); right: var(--s2); font-family: var(--font-mono); font-size: 0.5rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.1em; color: var(--green); background: var(--green-bg); padding: 2px var(--s2); border-radius: 100px; } /* --- Onboarding Steps --- */ .onboarding-container { max-width: 560px; margin: 0 auto; padding: var(--s12) var(--s6); } .onboarding-progress { display: flex; align-items: center; gap: var(--s3); margin-bottom: var(--s8); } .onboarding-step-dot { width: 32px; height: 32px; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-family: var(--font-mono); font-size: 0.75rem; font-weight: 700; border: 2px solid var(--border); color: var(--text-muted); transition: all var(--transition); } .onboarding-step-dot.active { background: var(--accent); color: var(--bg); border-color: var(--accent); } .onboarding-step-dot.done { background: var(--green-bg); color: var(--green); border-color: var(--green); } .onboarding-step-line { flex: 1; height: 2px; background: var(--border); } .onboarding-step-line.done { background: var(--green); } .onboarding-step { display: none; } .onboarding-step.active { display: block; } .onboarding-step h2 { margin-bottom: var(--s4); } .onboarding-step p { color: var(--text-muted); margin-bottom: var(--s6); } /* --- Brief List --- */ .brief-item { padding: var(--s4) var(--s6); border-bottom: 1px solid var(--border); cursor: pointer; transition: background var(--transition); } .brief-item:hover { background: var(--bg); } .brief-item-header { display: flex; align-items: center; gap: var(--s3); margin-bottom: var(--s2); } .brief-date { font-family: var(--font-mono); font-size: 0.875rem; font-weight: 600; } .brief-preview { font-size: 0.875rem; color: var(--text-muted); line-height: 1.5; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; } .brief-full { padding: var(--s4) var(--s6); font-size: 0.9375rem; line-height: 1.7; background: var(--bg); border-bottom: 1px solid var(--border); } /* --- Charts --- */ .chart-container { position: relative; width: 100%; height: 280px; } .chart-container canvas { width: 100% !important; height: 100% !important; } /* --- Flash Messages --- */ .flash { padding: var(--s3) var(--s6); border-radius: var(--radius-sm); font-size: 0.875rem; margin-bottom: var(--s4); display: flex; align-items: center; gap: var(--s3); } .flash-success { background: var(--green-bg); color: var(--green); } .flash-warning { background: var(--yellow-bg); color: var(--yellow); } .flash-error { background: var(--red-bg); color: var(--red); } /* --- Loading / HTMX --- */ .htmx-indicator { display: none; } .htmx-request .htmx-indicator { display: inline-block; } .htmx-request.htmx-indicator { display: inline-block; } .spinner { width: 20px; height: 20px; border: 2px solid var(--border); border-top-color: var(--accent); border-radius: 50%; animation: spin 0.6s linear infinite; } @keyframes spin { to { transform: rotate(360deg); } } .skeleton { background: linear-gradient(90deg, var(--border) 25%, var(--bg) 50%, var(--border) 75%); background-size: 200% 100%; animation: shimmer 1.5s infinite; border-radius: var(--radius-sm); } @keyframes shimmer { 0% { background-position: 200% 0; } 100% { background-position: -200% 0; } } /* --- Landing Page --- */ .landing-page { background: var(--bg); } .landing-hero { padding: var(--s12) var(--s6); text-align: center; max-width: 800px; margin: 0 auto; } .landing-hero h1 { font-size: 3rem; letter-spacing: -0.04em; margin-bottom: var(--s6); line-height: 1.1; } .landing-hero .subtitle { font-size: 1.125rem; color: var(--text-muted); margin-bottom: var(--s8); max-width: 560px; margin-left: auto; margin-right: auto; } .landing-features { display: grid; grid-template-columns: repeat(3, 1fr); gap: var(--s6); max-width: 960px; margin: 0 auto; padding: var(--s12) var(--s6); } .landing-feature { text-align: center; padding: var(--s6); } .landing-feature .feature-icon { font-size: 2rem; margin-bottom: var(--s4); } .landing-feature h3 { margin-bottom: var(--s3); } .landing-feature p { color: var(--text-muted); font-size: 0.9375rem; } .landing-cta { text-align: center; padding: var(--s12) var(--s6); background: var(--surface); border-top: 1px solid var(--border); border-bottom: 1px solid var(--border); } .landing-cta h2 { margin-bottom: var(--s4); } .landing-pricing { text-align: center; padding: var(--s12) var(--s6); max-width: 480px; margin: 0 auto; } .pricing-card { background: var(--surface); border: 2px solid var(--accent); border-radius: var(--radius); padding: var(--s8); } .pricing-card .price { font-family: var(--font-mono); font-size: 2.5rem; font-weight: 700; } .pricing-card .price-period { font-size: 0.875rem; color: var(--text-muted); } .pricing-card .price-annual { font-size: 0.875rem; color: var(--text-muted); margin-top: var(--s2); } .pricing-features { list-style: none; text-align: left; margin: var(--s6) 0; } .pricing-features li { padding: var(--s2) 0; font-size: 0.9375rem; display: flex; align-items: center; gap: var(--s2); } .pricing-features li::before { content: "✓"; font-weight: 700; color: var(--green); } .landing-nav { display: flex; align-items: center; justify-content: space-between; padding: var(--s4) var(--s6); max-width: 1200px; margin: 0 auto; } .landing-nav .logo { font-family: var(--font-mono); font-size: 1.25rem; font-weight: 700; text-decoration: none; color: var(--text); } .landing-nav-links { display: flex; gap: var(--s6); align-items: center; } .landing-nav-links a { font-size: 0.875rem; text-decoration: none; color: var(--text-muted); } .landing-nav-links a:hover { color: var(--text); } /* --- Settings --- */ .settings-section { margin-bottom: var(--s8); padding-bottom: var(--s8); border-bottom: 1px solid var(--border); } .settings-section:last-child { border-bottom: none; margin-bottom: 0; padding-bottom: 0; } .settings-section h3 { margin-bottom: var(--s6); } .settings-danger { background: var(--red-bg); border: 1px solid var(--red); border-radius: var(--radius); padding: var(--s6); } /* --- Taper --- */ .taper-assessment { padding: var(--s6); border-radius: var(--radius); text-align: center; } .taper-assessment.optimal { background: var(--green-bg); color: var(--green); } .taper-assessment.tired { background: var(--red-bg); color: var(--red); } .taper-assessment.flat { background: var(--yellow-bg); color: var(--yellow); } .taper-metric { text-align: center; } .taper-metrics { display: grid; grid-template-columns: repeat(3, 1fr); gap: var(--s6); margin: var(--s6) 0; } /* --- Utilities --- */ .text-center { text-align: center; } .text-right { text-align: right; } .text-green { color: var(--green); } .text-yellow { color: var(--yellow); } .text-red { color: var(--red); } .text-muted { color: var(--text-muted); } .mt-1 { margin-top: var(--s1); } .mt-2 { margin-top: var(--s2); } .mt-4 { margin-top: var(--s4); } .mt-6 { margin-top: var(--s6); } .mt-8 { margin-top: var(--s8); } .mb-2 { margin-bottom: var(--s2); } .mb-4 { margin-bottom: var(--s4); } .mb-6 { margin-bottom: var(--s6); } .mb-8 { margin-bottom: var(--s8); } .flex { display: flex; } .flex-col { flex-direction: column; } .items-center { align-items: center; } .justify-between { justify-content: space-between; } .gap-2 { gap: var(--s2); } .gap-3 { gap: var(--s3); } .gap-4 { gap: var(--s4); } .gap-6 { gap: var(--s6); } .sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0, 0, 0, 0); border: 0; } .hidden { display: none !important; } .change-positive { color: var(--green); } .change-negative { color: var(--red); } .change-neutral { color: var(--text-muted); } /* --- Responsive: Tablet --- */ @media (max-width: 768px) { .sidebar { display: none; } .mobile-nav { display: block; } .mobile-header { display: flex; } .main-content { margin-left: 0; padding: var(--s4); padding-top: calc(var(--nav-height) + var(--s4)); padding-bottom: calc(80px + var(--s4)); } .grid-2, .grid-3, .grid-4 { grid-template-columns: 1fr; } .landing-features { grid-template-columns: 1fr; } .landing-hero h1 { font-size: 2rem; } .calendar-week { grid-template-columns: 1fr; } .calendar-day { min-height: auto; flex-direction: row; align-items: center; gap: var(--s3); } .calendar-day-header { display: none; } .taper-metrics { grid-template-columns: 1fr; } .form-row { grid-template-columns: 1fr; } } /* --- Responsive: Small phone --- */ @media (max-width: 480px) { :root { --s6: 16px; --s8: 24px; --s12: 32px; } .landing-hero h1 { font-size: 1.75rem; } .data-value { font-size: 1.5rem; } .data-value-lg { font-size: 2rem; } .card { padding: var(--s4); } .btn-lg { padding: var(--s3) var(--s6); } } /* --- Print --- */ @media print { .sidebar, .mobile-nav, .mobile-header, .btn { display: none !important; } .main-content { margin-left: 0; padding: 0; } body { background: #fff; color: #000; } }